Week 3: Day 5 Rest Day.. This is pretty much what happened to me. I got tired of being overweight and decided to do something about it. I feel better(even when I am sore from the weights), I have more energy and generally seem to be in a better mood. The hardest part of working out, eating better, or changing your life is dealing with that person in the mirror.. Once you get over that hurdle you are good! #250kchallenge #bodybuildingcom #dymatize #bodybuilding #fitness #lifestyle #motivation #nopainnogain #workout #inspiration #longhardroad #oldman #roadtofitness #musclemotivation #bestself #workinprogress #hardworkpaysoff #MuscleTech #comeonbalboa #gymlife #freeyourmindneo #trainharder #nevergiveup #onedayatatime #dontthinkaboutitdoit #fitforlife #fitmotivation #gohard #keepyourheadup #determination
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