1st workout of the week. Starting back in the gym

December 5, 2017

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Weekly Recap from bodybuilding.com for last week!  Shoulders You put

December 4, 2017

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2nd workout of the week. Starting back in the gym

December 1, 2017

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Wanted BBQ for lunch today, so instead of driving there

December 1, 2017

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Another lunch walk, just trying to stretch out the old

November 29, 2017

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Getting a little time walking. #workinprogress 

November 28, 2017

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First time back in the gym in long time. I

November 28, 2017

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Progress is progress… Getting closer to that goal.
 #workinprogress 

October 7, 2017

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It’s been a little while since I’ve done much fitness

September 17, 2017

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Ely bound!

September 2, 2017

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