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90 Day Challenge
PROJECT:CRH
Blog
My Progress
Personal Records
Playlist
Q and A
90 Day Challenge
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PROJECTLCRH'S 90 DAY CHALLENGE
CHALLENGE UPDATES
Progress is progress… Getting closer to that goal. #workinprogress
August 18, 2017
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It’s been a little while since I’ve posted anything. I
August 16, 2017
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I didn’t try to do “The Murph” Workout today. But
May 29, 2017
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Weekly Recap from bodybuilding.com for last week! SHOULDERS It was
May 2, 2017
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1st workout of the week. #workinprogress
April 25, 2017
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5th Workout of the Week. Started my Friday off with
April 21, 2017
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4th Workout of the Week. Chest Focus day! #workinprogress
April 20, 2017
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3rd Workout of the Week. #workinprogress
April 20, 2017
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A little lunchtime bike riding.. a little farther and faster
April 19, 2017
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2nd workout of the week. Shoulder Focus Session #workinprogress
April 19, 2017
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Blog
My Progress
Personal Records
Playlist
Q and A
90 Day Challenge
Blog
My Progress
Personal Records
Playlist
Q and A
90 Day Challenge