Getting closer to my goal weight of 245. I am

September 19, 2016

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I am now below 250 lbs! Dropped a couple of

September 15, 2016

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251.5 was my weight this morning. This is the lowest

September 14, 2016

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About as close to a Keto Meal as I’ll get.

August 31, 2016

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Weekly Recap from bodybuilding.com for last week! SHOULDERS With five

August 29, 2016

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Happiness is having to buy new pants in a smaller

August 29, 2016

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Before and After! Before picture was in January 2016, I

August 28, 2016

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MAPS Black Phase 1 Foundation Workout 3 Done! ​ #workinprogress 

August 28, 2016

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MAPS Black Phase 1 Foundation Workout 2 Done! ​ #workinprogress 

August 26, 2016

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MAPS Black Phase 1 Focus Session 2 Done! ​ #workinprogress 

August 25, 2016

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