PROJECT:CRH – Page 54

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PROJECT:CRH NEWS

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PROJECTLCRH'S 90 DAY CHALLENGE

CHALLENGE UPDATES

MAPS Black Phase 1 Focus Session 3 Done! #workinprogress

August 13, 2016

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253.7 and still dropping!!!! Staying below 255lbs, on to the

August 13, 2016

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MAPS Black Phase 1 Foundation Workout 3 Done! #workinprogress

August 13, 2016

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MAPS Black Phase 1 Focus Session 2 Done! #workinprogress

August 12, 2016

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MAPS Black Phase 1 Workout 2 Done! #workinprogress

August 11, 2016

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MAPS Black Phase 1 Focus Session 1 Done! #workinprogress

August 10, 2016

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MAPS Black Phase 1 Workout 1 Done! #workinprogress

August 9, 2016

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Weekly Recap from bodybuilding.com for last week! BICEPS There is

August 8, 2016

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MAPS Black Phase 1 Workout 2 Done! #workinprogress

August 3, 2016

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We finally got our One Fit Wonder Rubber Plate set

August 3, 2016

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