Chest Day Number 2! Week 4 Day 4 Workout Done!

April 28, 2016

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I stepped my podcast game up a bit.. Now to

April 28, 2016

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Lunchtime Cardio! Week 4 Day 3 Cardio Done!

April 27, 2016

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Arm Day Wednesday ! Week 4 Day 3 Workout Done!

April 27, 2016

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Just to say thanks to all of you that are

April 26, 2016

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Cardio on leg day?? What am I crazy??? lunchtime cardio

April 26, 2016

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Leg Day Tuesday! Week 4 Day 2 Workout Done!

April 26, 2016

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Just did 20 minutes of Cardio on the treadmill to

April 26, 2016

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My latest podcast (Episode 4) is up on iTunes, Stitcher

April 26, 2016

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Lunchtime Cardio! Week 4 Day 1 Cardio Done!

April 25, 2016

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