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90 Day Challenge
PROJECT:CRH
Blog
My Progress
Personal Records
Playlist
Q and A
90 Day Challenge
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PROJECTLCRH'S 90 DAY CHALLENGE
CHALLENGE UPDATES
Weekly Recap from bodybuilding.com for last week! CHEST Like Arnold
April 25, 2016
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Chest Day Monday! Week 4 Day 1 Workout Done!
April 25, 2016
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Meal Plan and Contests – EP04
April 25, 2016
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Dinner time. White rice and Smoked Tri-Tip with marinated asparagus
April 24, 2016
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It’s Shoulder Day Saturday! Week 3 Day 6 Workout Done!
April 23, 2016
By
Cardio on leg day?? What am I crazy??? Another lunchtime
April 22, 2016
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Leg Day Number 2-Friday! Week 3 Day 5 Workout Done!
April 22, 2016
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Go Farther, Go Faster, and Lift Heavier than yesterday… Every
April 21, 2016
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Lunchtime Cardio! Week 3 Day 4 Cardio Done!
April 21, 2016
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Chest Day Number 2-Thursday! Week 3 Day 4 Workout Done!
April 21, 2016
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Blog
My Progress
Personal Records
Playlist
Q and A
90 Day Challenge
Blog
My Progress
Personal Records
Playlist
Q and A
90 Day Challenge